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Sunrise Yoga Session @ Community Centre

  • Community Centre Co-working Space 357 Jan Smuts Avenue Randburg, GP, 2196 South Africa (map)

Community Centre is about community in all its aspects. Health and well-being go hand in hand with a healthy business. Join Tamlyn with a smile and not taking life too seriously at the Community Centre for first sunrise yoga. We can supply your yoga mat or you can bring your own but let us know. Tea, water and breakfast muffins will be provided. 


Tamlyn's Bio:

After completing a degree in Sport Psychology, Tamlyn found herself in a yoga class in order to release stresses of life and to gain flexibility and strength. Not long after that she completed a 200 hour teacher training at Yoga Republic and a 300 hour training in Bali at the Santosha Yoga in traditional yoga, vinyasa yoga and yin yoga. She has been sharing the beauty and self love of yoga that she brings into life in her studios, schools and with her friends and family. She enjoyed bringing a sense of play as well as enjoys going with the flow in her daily life through yoga.

Remember nothing is permanent. (T.Cohen)